BodyWeight 500 Challenge - Are YOU Tough Enough?

  • 16 years ago
Perform the recommended reps for each bodyweight exercise in order until you complete a total of 500 reps. Try to finish the whole workout routine as fast as you can with good form. Make sure that you time yourself.

Here is your ranking:
10-15 minutes: Amazing. Your are Tough Enough
16-20 Minutes: You are in great shape.
21-30 Minutes: You are just average.
31-40 Minutes: You should work out more.

Brought To You By BeyondSixPackAbs.com.

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