This Yoga Video tells about the exercises which can help you to have a better personality, face, beauty and hairs.
The Best Asanas for Your Skin
Before going into skin-advantageous poses, it's important to note that these shouldn't be performed without warming up the body first. "I would never tell anyone who's not warmed up to go into a spinal twist or an inversion," warns Lisa Paskel, co-founder of Yoga Shelter. That could cause injury, especially for beginners unfamiliar with the poses in the first place. Even the simpler ones should be done slowly and carefully.