What Is the Technique You Use When Using the Leg Curl Machine?

Name: What Is the Technique You Use When Using the Leg Curl Machine?
Uploaded: 2015-12-03T23:01:29+00:00
Duration: 1 min 4 s
Channel: Livestrong
Description: What Is the Technique You Use When Using the Leg Curl Machine?. Part of the series: LS - Workout Techniques & Positions. Using a leg curl machine is a great way to isolate the hamstring muscle. Find out about a technique to use when using the leg curl machine with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

Livestrong

What Is the Technique You Use When Using the Leg Curl Machine?. Part of the series: LS - Workout Techniques & Positions. Using a leg curl machine is a great way to isolate the hamstring muscle. Find out about a technique to use when using the leg curl machine with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

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