Assisted Leg Stretching

Livestrong
Livestrong
  • 8 years ago
Assisted Leg Stretching. Part of the series: LS - Yoga, Stretching & Exercise. Assisted leg stretching or PNF is an excellent effective way to immediately increase your flexibility. Find out about assisted leg stretching with help from an experienced Yoga Teacher and Bodyworker in this free video clip.

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