How to Stretch the Calves & Shins With Foam Rollers

Livestrong
Livestrong
  • 8 years ago
How to Stretch the Calves & Shins With Foam Rollers. Part of the series: Body Sculpt. A foam roller is a great tool to use during your stretching or any dynamic warm-up activity. Stretch the calves and shins with a foam roller with help from an experienced fitness instructor in this free video clip.

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