Stretches for the Lats

Livestrong
Livestrong
  • 8 years ago
Stretches for the Lats. Part of the series: The Body Melt. Your lats are the muscles that connect your upper arm into your back, and whenever your reach your arm over head, you get a nice stretch across your lats. Find out about great stretches for the lats with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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