A Stretch to Lift the Leg Over the Head

Livestrong
Livestrong
  • 8 years ago
A Stretch to Lift the Leg Over the Head. Part of the series: Yoga, Stretching & Muscle Health. One great stretch to lift the leg over the head is referred to by cheerleaders as the Scorpion. Find out about a stretch to lift the leg over the head with help from an expert who was a competitive gymnast for seven years in this free video clip.

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