What Muscle Does a Back Hyperextension Work?

Livestrong
Livestrong
  • 8 years ago
What Muscle Does a Back Hyperextension Work?. Part of the series: Stretching & Pain Management. The paraspinal muscles, para meaning the side, are primarily used to put the lower back into extension. Find out about what muscles a back hyperextension works with help from an experienced fitness professional in this free video clip.

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