How to Increase the Weight for a Bicep Arm Curl

Livestrong
Livestrong
  • 8 years ago
How to Increase the Weight for a Bicep Arm Curl. Part of the series: Developing a Fitness Plan. Increasing the weight for a bicep arm curl is something that you definitely need to do gradually. Increase the weight for a bicep arm curl with help from one of the leading health and fitness professionals in the state of Utah in this free video clip.

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