What Type of Weightlifting Should an Obese Person Do?

  • 8 years ago
What Type of Weightlifting Should an Obese Person Do?. Part of the series: Weights & Sports Training. The types of weightlifting that obese people should do involve targeting certain areas of the body that need extra attention. Find out what type of weightlifting an obese person should do with help from a former pro football player and member of the NFL in this free video clip.

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