Trailer: This silent black and white film demonstrates the importance of good posture. The movie features scenes of a girl and boy demonstrating proper posture exercises. The film includes some unique shots of a skeleton displaying proper posture technique. The film also exhibits posture exercises that can be performed in a classroom to improve student posture while doing school work at a desk. There is vintage footage of two athletes - tennis player Helen Willis and baseball player Walter Johnson - emphasizing how good posture improves sports playing.