Fight Conditioning with Coach Ali

Name: Fight Conditioning with Coach Ali
Uploaded: 2014-10-15T23:33:18+00:00
Duration: 3 min 9 s
Channel: MMA Preacher
Description: Team Fight Fortress working their fight conditioning with Strength & Conditioning Coach Ali Sultan. The program is designed to simulate actual fight situations in the sport of MMA. I have tried to encompass the entire 45 minute session in a mere 3 minute clip.

MMA Preacher

Team Fight Fortress working their fight conditioning with Strength & Conditioning Coach Ali Sultan. The program is designed to simulate actual fight situations in the sport of MMA. I have tried to encompass the  entire 45 minute session in a mere 3 minute clip.

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