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    Treat Yourself - How to Make a Post-Workout Cookies & Cream Smoothie

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    Glamour

    by Glamour

    4K
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    It’s important to provide your body with much-needed protein and nutrients following a tough workout, which is exactly why nutrition expert Arielle Haspel created this tasty post-workout cookies and cream shake. It’s full of potassium, protein, and omega-3’s to help your body recover and feel great, plus it tastes delicious!