how to use coconut oil to lose weight
- 10 years ago
Click here: http://women-fit.blogspot.com/2014/06/how-to-use-coconut-oil-weight-loss_20.html
or:https://www.youtube.com/watch?v=YgKfsAYd9Bo
How Coconut Oil Can Help You Lose Weight?
anytime you eat, the process of digesting food burns off about 10 percent of the calories you consume. For example, if you consume 500 calories in a meal, your body uses about 50 of those calories to transform food into the energy that fuels your body. But theoretically if you eat a 500-calorie meal and replace the fat from oils or butter with coconut oil, your metabolism will speed up and burn more like 15 percent, or 75 calories.
or:https://www.youtube.com/watch?v=YgKfsAYd9Bo
How Coconut Oil Can Help You Lose Weight?
anytime you eat, the process of digesting food burns off about 10 percent of the calories you consume. For example, if you consume 500 calories in a meal, your body uses about 50 of those calories to transform food into the energy that fuels your body. But theoretically if you eat a 500-calorie meal and replace the fat from oils or butter with coconut oil, your metabolism will speed up and burn more like 15 percent, or 75 calories.