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    Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine

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    psychetruth

    by psychetruth

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    Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine

    Visit Courtney Bell's website at
    http://www.YogaCurrent.com

    In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.

    Courtney Bell teaches classes in Austin, Texas.

    Official Courtney Bell Yoga Playlist
    http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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    How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch
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    Music by iChill Music Factory
    http://www.ichillmusic.com
    Song: Nicola's Song
    Album: Natural Beauty 2

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