The True Cost of Food is a 15 minute educational and entertaining DVD about sustainable food. Email firstname.lastname@example.org to get a copy of the DVD and discussion guide.
* Eat more vegetables, fruit, and grains and less meat. Look for meat that is produced in the least harmful way—grass fed, organic, antibiotic- and hormone-free.
* Buy organic whenever you can.
* Buy from small, local sources whenever you can.