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    Couch Potatoes Rejoice! Being Lazy Can Make You Healthier

    Repost
    IBTimes

    by IBTimes

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    Couch potatoes all over the world are celebrating, as their skills at being lazy may just mean that they are making healthy choices. A new study from Saint Bonaventure University found that people choose proximity over taste when it came to snacking.

    But being lazy is a problem and can led to other serious health factors like heart disease and diabetes. The best rule of thumb is to keep junk food out of the house entirely and to move at least 30 minutes a day to maintain long term health.