Advertising Console

    Best Supplements For Men: 5 Melatonin

    Repost
    askmen

    by askmen

    1.8K
    106 views
    Melatonin is one of the only supplements that has been shown to have sleep aid benefits, and is prescribed widely by doctors as a treatment for insomnia. Its is effective at regulating sleep in individuals suffering from shift work sleep disorders and even jet lag. Melatonin is also a powerful antioxidant, and also has shown benefits for eye health, tinnitus treatment, and for improving mood.