DIET TIPS - MAKE BETTER CHOICES: Fit Now with Basedow #20

  • 10 years ago
DIET TIPS - MAKE BETTER CHOICES: Fit Now with Basedow #20: Fitness expert John Basedow (@JohnBasedow) shows you how to make 'better bad choices' in the kitchen to achieve your goals. Swapping out fattening foods for healthy nutrition options and portion control are two of the main keys to achieving your weight loss goals.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

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