STAY COOL while WORKING OUT: Fit Now with Basedow #71

John Basedow
John Basedow
  • 10 years ago
STAY COOL while WORKING OUT: Fit Now with Basedow #71 - Fitness expert John Basedow (@JohnBasedow) shows you how to stay cool while working out. From exercising early in the morning to staying hydrated to training smarter instead of harder, John helps keep you from getting overheated while you get in shape and achieve the body of your dreams.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

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