Do you want to remove all your recent searches?

All recent searches will be deleted

Commercial Break Workouts - Abs

4 years ago1.3K views

askmen

askmen

Remember in There's Something About Mary when the hitchhiker (Harland Williams) tells Ted (Ben Stiller) about his grand idea to break into the fitness scene with 7-minute abs - a full minute saved from the previous 8-minute abs phenomenon? Well, Patrick Frost, Master Instructor at Barrys Bootcamp and Wilhelmina Fitness model has him beat with this killer 3-minute ab workout.