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Commercial Break Workouts - Abs

4 years ago1.3K views



Remember in There's Something About Mary when the hitchhiker (Harland Williams) tells Ted (Ben Stiller) about his grand idea to break into the fitness scene with 7-minute abs - a full minute saved from the previous 8-minute abs phenomenon? Well, Patrick Frost, Master Instructor at Barrys Bootcamp and Wilhelmina Fitness model has him beat with this killer 3-minute ab workout.