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HYDRATING COFFEE?: New Study Shows Morning Joe Does Not Cause Dehydration

4 years ago44 views

A new study from Birmingham University says that a few cups of coffee are just as hydrating as water. Turns out, the diuretic effect of caffeine is balanced by the amount of water in the drink- something that wasn't taken into account the last time a similar study was done in 1928. So drink that extra cup- it won't kill you.

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HYDRATING COFFEE?: New Study Shows Morning Joe Does Not Cause Dehydration
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