Advertising Console

    Ways To Make The Most Of Your Looks: Exercise Before Going Out 9

    askmen

    by askmen

    1.8K
    33 views
    When you've got a big night out planned and you want to look your best for it, sneak in a sweat session a couple of hours before your event. Ideally, you should mix cardio with weight-bearing exercises, concentrating on doing reps that engage your major muscle groups (particularly if you're short on time), as this technique will make your muscles look ultra-toned for several hours. Plus, exercising will boost your confidence and give your skin a healthy glow.