Pilates Plus Chandler brings the exciting 50-minute full body Pilates Plus workout to Chandler, Arizona, featuring an enhanced workout designed to be both time-efficient and effective.
At Pilates Plus, you will build muscle strength and increase both muscular and cardio endurance, while increasing your flexibility. Work multiple muscle groups simultaneously, while balancing both intrinsic and extrinsic strength. Build core and lower back muscle groups to improve postural alignment, while providing low-impact resistance to strengthen joints and the skeletal system. Watch out this workout is fun and addicting!
Pilates Plus Chandler, Chandler, AZ United States