Relaxation Music for Stress Relief and Healing

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Specially designed musical compositions for stress reduction and to enhance your sleep, meditation, or massage. Proper stress management and relaxation can lead to numerous health benefits. Reducing stress, by learning to think clearly and focus on your goals, leads to increased energy to do other things that you want to do, and even leads to better sleep.

Other health benefits from stress management can include:

weight loss
an improved immune system
better blood pressure
overall heart health
better memory

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