How much MMA training do I need to defend myself?

Name: How much MMA training do I need to defend myself?
Uploaded: 2013-10-19T22:30:31+00:00
Duration: 1 min 20 s
Channel: mergenvideos
Description: http://mergenmma.info/category/blog-video/ MMA stands for “mixed martial arts” and is usually composed of 3 or more arts. MMA is typically designed for sport and competition however being that traditional arts form its base you should still be able t

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http://mergenmma.info/category/blog-video/ MMA stands for “mixed martial arts” and is usually composed of 3 or more arts.  MMA is typically designed for sport and competition however being that traditional arts form its base you should still be able t

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