how many carbs should i eat to lose weight ? answer revealed by fat loss expert
- 10 years ago
Full diet plan here : http://bit.ly/1ez8Jj6
What is the 14 Day Rapid Fat Loss Plan?
In a nutshell, this rapid fat loss program is a carb cycling system developed by Shaun Hadsall, who has been voted the most fit Health and Fitness Pro in America. Shaun operated a Michigan based fitness boot camp and is the founder of Get Lean in 12. He was awarded Club Solution Magazine's "Most Fit Health Club Pro" in November 2008.
Based on a patented "macro patterning" tactic he devised, the plan allows you to eat whatever you like - as long as you alternate your eating in patterns. There are 3 kinds of days in the 14 day rapid fat loss plan:
1. Deplete Days
2. Carb Baseline Days
3. Cheat Days
Based on a scientific strategy, the plan can double your chance of seeing the results you expect - and does it by burning off free fatty acids (called "stubborn belly fat"). At the heart of it is the concept of high intensity interval training.
http://bit.ly/1ez8Jj6
Full diet plan here : http://bit.ly/1ez8Jj6
What is the 14 Day Rapid Fat Loss Plan?
In a nutshell, this rapid fat loss program is a carb cycling system developed by Shaun Hadsall, who has been voted the most fit Health and Fitness Pro in America. Shaun operated a Michigan based fitness boot camp and is the founder of Get Lean in 12. He was awarded Club Solution Magazine's "Most Fit Health Club Pro" in November 2008.
Based on a patented "macro patterning" tactic he devised, the plan allows you to eat whatever you like - as long as you alternate your eating in patterns. There are 3 kinds of days in the 14 day rapid fat loss plan:
1. Deplete Days
2. Carb Baseline Days
3. Cheat Days
Based on a scientific strategy, the plan can double your chance of seeing the results you expect - and does it by burning off free fatty acids (called "stubborn belly fat"). At the heart of it is the concept of high intensity interval training.
http://bit.ly/1ez8Jj6
Full diet plan here : http://bit.ly/1ez8Jj6