MMA Ground Techniques and Workout
- 11 years ago
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Pro Fighter Jason Soares and his assistant Angela demonstrate the foundations of MMA Ground techniques to use during a fight. Then at the end Jason gives a workout to strengthen your technique.
http://www.TheBeachBodySystem.com
Pro Fighter Jason Soares and his assistant Angela demonstrate the foundations of MMA Ground techniques to use during a fight. Then at the end Jason gives a workout to strengthen your technique.