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    Max Bupa Walk for Health : Fitness experts on walking

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    timesnowonline

    by timesnowonline

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    A hectic lifestlye is something we cannot escape. But we can keep fit and live a healthy life. And a daily dose of walk in the mornings or the evenings is just what the doctor ordered. Fitness experts explain to us why walking is a good way to keep fit and healthy. Take a look.