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    Max Bupa Walk for Health - A 30 min walk for healthier life

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    TimesNow

    by TimesNow

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    We all know daily exercise is good for us, especially when there is little or no physical activity in our lives. If we want to live a healthier life, it is up to us to make an effort and take time out for ourselves. All it takes to stay fit is a 30 minute walk every day. Here is what fitness experts have to say.