Music for Yoga and Meditation

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Concerto in C Major for Flute, Harp and Orchestra, K. 299: II. Andantino Mozart Festival Orchestra, Peter Jancovic, Renata Modron & Ernest Bour
Music is a divine vehicle that can take us to a higher state. Picture yourself relaxing beneath a tree next to a quiet river. The sun is peeping through the protective leaves high in the branches overhead. Your face is bathed in a pattern of sunlight and shadows, you are at peace. At peace with the world, at peace with yourself. Every muscle in your body relaxes. Every trace of stress disappears. You feel at harmony with nature and the universe. You are whole.

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