- PMS During Period, Looking For Best Cure For PMS During Period? Check Out Femarex First
Most women are aware of some of the changes in their body which come before a period. These symptoms may start hours or days before the period. They are natural and normal and there are women who notice nothing at all.
Advil and chocolate aren’t the only solutions when it comes to relieving headaches, abdominal pain and bad moods, certain vitamins and minerals can help ease PMS symptoms, too, so ask your doctor for the green light to try them.
Studies have suggested that calcium can quell smooth muscle cramps and vitamin D can improve mood. Magnesium can also help alleviate irritability as well as muscle aches.
If you're looking for a natural treatment PMS symptoms? We advise you to check out Femarex at http://www.femarex.com
before you buy anything.