How to Go From a 5K to a Marathon

Try Our New Player
WSJ Live
6.5K
22 views
  • About
  • Export
  • Add to
Runners who hope to join the ranks of the 26.2-mile club may struggle transitioning from the 5K or 10K race. Sanette Tanaka and New York Road Runners coach John Honerkamp join Lunch Break with a look at how to safely up your mileage. Photo: Getty Images.


Copyright 2013, Dow Jones & Company, Inc.

0 comments