To answer all your questions email; XFitTrainingEastBay.com
X-Fit Training has 3 categories of training as follows;
1. X-Fit Boot Camp is an inspiring (and exhausting!) group fitness workout designed to benefit everyone from a beginner to a seasoned athlete.
El Cerrito, Canyon Trail Park- 6757 Gatto Ave.
Boot Camp schedule: Mon,Tues,Thursday 6:30pm Wed,Fri 7pm
El Cerrito Community Center 7007 Moeser Ln.
Boot Camp schedule: Tues-Friday 5:30am Saturday 7am
El Sobrante, Wolf's Kempo Karate Studio 4277 Valley View Rd. Boot Camp schedule Tues,Thurs 8pm
Also available for private boot camps in the Bay Area.
2.Private & Sm Group Training;
X-Fit Training will help you look, live and feel better- whether you are after weight loss, increasing athletic ability, re-motivation, or a kick in the pants to get that high school body back. You can get into shape fast with help in the following areas of Food intake, Cardio, and Resistance Training. Stop chasing your results and let them come to you.
Available for services in the East Bay area
3.Speed & Agility Sports Training;
X-Fit Sports training will improve your athlete(s);
* Top speed development
* Running mechanics
* Pre-habilitation (injury prevention)
* Mobility & Flexibility
* Hand, eye coordination
*and much, much, more
Available for services in the Bay Area