In Chapter 2 of 19 in his 2013 Capture Your Flag interview, innovation strategist Hammans Stallings answers "Where Did You Learn Your Work Ethic?" Stallings watches how his father, a physician, works at his job. He notes how his father orients to his work and how his father stayed connected to his work over time. Stallings sees the sacrifices that come with a dedicated career and why mindfulness can be useful making that commitment. Hammans Stallings is a Senior Strategist at frog design.