Healthy Alternatives to Sugary Sodas and Calorie Filled Carbs

5min Health

by 5min Health

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Sophie Uliano shares healthy alternatives to sugary sodas and other food vices. She explains how to make your own flavored soda and why that bagel is no good if you’re looking to shed the pounds. Sophie sheds light on what things to avoid in energy and protein bars and why almonds are a great weight loss snack. Plus, she spreads news of a special chocolate that is full of antioxidants.