Tofu, Tempeh and Seitan Comparison

5min Food

by 5min Food

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Chef Radha Tabak explains the difference between tofu, seitan and tempah. Tofu and Tempeh are both soy products. The difference is that tofu is a processed soy product. It is actually made from soy milk that has been curdled and pressed. Tempeh is made from whole soy beans that have been fermented with a type of mold. Seitan is made from wheat protein.