Tofu, Tempeh and Seitan Comparison

5min Food

by 5min Food

Chef Radha Tabak explains the difference between tofu, seitan and tempah. Tofu and Tempeh are both soy products. The difference is that tofu is a processed soy product. It is actually made from soy milk that has been curdled and pressed. Tempeh is made from whole soy beans that have been fermented with a type of mold. Seitan is made from wheat protein.