How to Add Superfoods to Everyday Meals

5min Health

by 5min Health

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There are certain foods that pack a nutritional punch and we call them superfoods. In this video, we teamed up with celebrity nutritionist and chef Sophie Jaffe. She shows us how to incorporate superfoods into three everyday meals: oatmeal, salad and spaghetti. At the end, she also gives us a tip on how to add superfoods to any meal using her Philosophie brand powders. Watch the video to be inspired to add more nutrients, protein and antioxidants to your diet.