How Do You Know When You've Gone Too Far In A Workout, from TerrI Walsh

5min Fitness

by 5min Fitness

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Celebrity Fitness Trainer Terri Walsh has important warning signs for knowing when it's time to stop, and how you can tell you're pushing your limits too far. Learn how to get an intense workout and stay safe, here on this part of the series Mondays with Marlo on MarloThomas.com.