Are You Fit Enough to Survive a Zombie Apocalypse?

5min Fitness

by 5min Fitness

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If fear of the zombie apocalypse keeps you up at night, it is time to train. And train hard. We created a workout that will teach you the skills you need to outrun, evade, and, if necessary, battle the walking dead. Press play and get ready to work on your speed, agility, and strength. Train as if your life depends upon it - now go!