Maca Root Is the Latest Superfood You Should Try

5min Fitness

by 5min Fitness

Increased energy, a higher sex drive, and a decrease of PMS symptoms - what can't maca root powder do? This ancient superfood, prized by Incan warriors, is now popping up at health food stores everywhere. Find out what it is, why it works, and whether or not you should be tossing it into your smoothie!