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veearnisjujitsunj
Bayonne, United States
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656 views
This is a total body training program incorporating practical self defense applications, boot camp conditioning / stamina drills, and kickboxing drills.

Drills are designed to increase natural reaction and gross motor skills. The client will become proficient in joint locking, takedown and control techniques, striking, rolling, falling, throwing and the defensive and offensive applications of Stick, Knife & Gun.