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![Zeno [Heartbeat]](http://ak2.static.dailymotion.com/static/video/433/991/18199334:jpeg_preview_medium.jpg?20091024135551 "Zeno [Heartbeat]")
![Zeno [Closing The Gap]](http://ak2.static.dailymotion.com/static/video/735/402/14204537:jpeg_preview_medium.jpg?20090222151838 "Zeno [Closing The Gap]")
![Traceur Zeno [Glasgow Parkour] 2008](http://ak2.static.dailymotion.com/static/video/732/716/13617237:jpeg_preview_medium.jpg?20090122121358 "Traceur Zeno [Glasgow Parkour] 2008")
06:43
eng
Traceur Zeno [Glasgow Parkour] 2008
A chronological set of clips, (January to December 2008) of my Parkour Journey.
![Zeno [Glasgow Parkour] Uni Run](http://ak2.static.dailymotion.com/static/video/840/315/12513048:jpeg_preview_medium.jpg?20081118231859 "Zeno [Glasgow Parkour] Uni Run")
03:22
eng
Zeno [Glasgow Parkour] Uni Run
I would normally show control by stoping when landing my precisions, like in my older videos, however I wanted to show continious movement in this clip.
![Zeno & BJ Lang [Glasgow Parkour]](http://ak2.static.dailymotion.com/static/video/140/430/11034041:jpeg_preview_medium.jpg?20081118230722 "Zeno & BJ Lang [Glasgow Parkour]")
03:46
eng
Erskine Jam July 2008
Best viewed in high quality and full screen. Some footage from our Jam session in Erskine, UK Traceurs: BJ Lang Chris Grant Chris David Nina Paul Peter Rab Ryan Monteith Zeno Music: Barrington...
02:43
eng
Zeno (The Awakening)
I have been working on pushing my fears and mental barriers these past few months...
07:53
eng
Glasgow Parkour Coaching Scotland Wide Workshop 05 April 08
Just rough pieces of footage from my camera of the Scotland Wide Workshop hosted by Glasgow Parkour Coaching. www.GlasgowParkourCoaching...
![Traceur Zeno [Glasgow Parkour] Feb08](http://ak2.static.dailymotion.com/static/video/556/782/7287655:jpeg_preview_medium.jpg?20090407152311 "Traceur Zeno [Glasgow Parkour] Feb08")
03:50
eng
Traceur Zeno [Glasgow Parkour] Feb08
Just an update of my progression in the last 6 months.
![Zeno [Glasgow Parkour] Sampler 2007](http://ak2.static.dailymotion.com/static/video/918/906/4609819:jpeg_preview_medium.jpg?20090620121426 "Zeno [Glasgow Parkour] Sampler 2007")
04:58
eng
Zeno [Glasgow Parkour] Sampler 2007
This is my Sampler 2007 video, in the discipline that is Parkour.
Locations shot at: Glasgow, Edinburgh, London and Lisses
www.glasgowparkour.co.uk
02:58
eng
Upper body and Core Conditioning for Parkour
Just a video of me demonstrating some more conditioning exercises that will stimulate strength and benefit your Parkour.
![Traceur Zeno [Glasgow Parkour] 2006-2007](http://ak2.static.dailymotion.com/static/video/639/846/3648936:jpeg_preview_medium.jpg?20090120215542 "Traceur Zeno [Glasgow Parkour] 2006-2007")
06:06
eng
Traceur Zeno [Glasgow Parkour] 2006 2007
This clip is more about my highlights of my first year (2006 - 2007) in the discipline that is Parkour...
04:52
eng
LowerBody Conditioning for Parkour
PLEASE READ THIS:
This clip is to teach and to give you beneficial ideas on body weight conditioning excersises, and for those Traceurs who practice Parkour should try them out...
06:00
eng
UpperBody Conditioning for Parkour
PLEASE READ THIS:
This clip is to teach and to give you beneficial ideas on body weight conditioning excersises, and for those Traceurs who practice Parkour should try them out...
