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What the 2nd amendment is really for
Texas state representative, Suzanna Gratia-Hupp, whose parents were killed by an insane gunman while her gun was out in the car, gives very moving and bold testimony about the REAL reason that the second amendment was designed to protect our God-given right to keep and bear arms.
CrossFit Nicole OHS Comp.
Nicole going head to head with a much larger male in an OHS competition. Who do you think wins?
CrossFit Alpha - Memphis | Muscle-Up Progression
Chris from CrossFit Alpha - Memphis, TN. teaching the mechanics of the muscle-up. http://www.crossfitalpha.com
CrossFit Alpha - Memphis TN -M&F CrossFit F50
CrossFit Alpha - Memphis TN. This video is a teaser to a CrossFit centered Article in the April 08 issue of Muscle and Fitness. http://www.crossfitalpha.com
CrossFit Alpha - Memphis, Tn - SAB
Chris from CrossFit Alpha - Memphis, TN doing snow angel burpees.http://www.crossfitalpha.com
CrossFit Alpha - Memphis TN, 10jump10push
Chris from CrossFit Alpha - Memphis TN demonstrating a bodyweight interval consisting of 5 rounds for time: 10 vertical high jumps, 10 pushups http://www.crossfitalpha.com
CrossFit Alpha - Memphis TN DanWallJumps
Dan T. from CrossFit Alpha - Memphis, TN doing wall jumps. http://www.crossfitalpha.com