To get more comprehensive nutrition for your body, simply add sweet potatoes and raisins to your rice. Let the sweet flavor infiltrate into the rice, and sit back enjoying your fragrant and sweet potato meal.
In this video I am showing you my healthy family version of Chinese special fried rice. The "Special" here for me it means flexible and creative in cooking as long as you bear healthy eating in your mind.
Bean curd(tofu) is one of the most diverse ingredients, it comes in both firm and soft varieties, it can be used to make anything from soup to veggie burgers. It is handy to freeze some fresh tofu when you don't want to eat it right away.