VideojugHealthWellbeing

This video covers the basics of Shiatsu, a form of massage used for centuries to promote stress relief and relaxation. Just watching this video will make you feel more relaxed!

This video gives insight into giving a relaxing abdominal massage using the principle of shiatsu massage to help relax and comfort the receiver.

Cold sores aren't fun and nobody wants to suffer more than they have to. Watch this short video to learn how to prevent cold sores and stop the virus in its tracks.

Laurence Sessou, a massage therapist at the Waterloo Body Station in London, demonstrates how to properly utilize neuromuscular therapy in the treatment of knots and trigger points in the body.

Many people think the best solution to clogged ears is a cotton swab, but the issue is more complicated than it seems, and it may not be earwax build-up at all. This video will help dispel myths and provide advice.

This video gives the viewer clear and easy to understand advice on how to treat corns, and how to help remove them without excessive discomfort.

This Videojug film is designed to show you how to make apple juice. This is the easiest way on the internet it is fully illustrated, with a complete, simple recipe and directions.

In this video, you will get a quick overview of the plantar fascia, what purpose it serves in the foot, and how to easily treat different problems that occur within that region of your foot.

The Japanese body massage also known as "Shiatsu" is very relaxing and soothing for the body as well as the mind. It releases all your stress, your tensions and rejuvenates you.It can also be given to pregnant women in a certain way.

Follow this easy guide and learn how to perform a calming and relaxing stomach massage, using a few simple shiatsu techniques.

Follow this simple guide and learn how to do a relaxing and stimulating Balinese back massage using oils and simple hand techniques.

This video explains the varying reasons for pain in the ball of the foot, and various treatments that can help to soothe this pain.

This Videojug film is designed to show you how to fight depression through your diet. This is the most effective way of relieving depression and anxiety. You will be amazed at how relieved you feel and how you are able to begin to get things into perspective.

Massage has been shown to increase circulation to not only the muscles, but the whole body. Release powerful "feel good" endorphins within minutes Melt away tight muscles effortlessly. Promote faster recovery time and healing. Help prevent injuries. Help strengthen the immune system and much more..

This video is presented by Dr. Ellie Cannon, a General Practitioner Physician. She emphasizes the really simple and straightforward methods that you can do for yourself at home, i.e., taking a hot shower and breathing in the steam.