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02:41
Jake Hassel's 200IM in 2:16.77L (green cap) 7/30/2010
200 IM Prelim at NE Long Course Open Championships on July 30, 2010.Splits: Fly: 29.41, Back: 37.33, Breast: 40.36, Free: 29.67SSA-NE Coach Ray Grant is the voice in the background ("you can do it")
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04:21
Just A Sandy Jule -
Just A Sandy Jule in the Summer of 2008 - She is a Buckskin Registered Half Arabian - Quarter Horse Mare
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01:23
100Free LCM 6/15/08
100 Meter Freestyle at the University of Connecticut - ANA Hurricane Sprints meet - 15-June-08
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06:08
400IM SCY 2/8/08
400 Yard IM Final at the NE 13-19 Age Group Championships on 8-Feb-08
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03:44
200Fly SCY 2/8/08
200 Yard Butterfly Finals at the NE 13-19 Age Group Championships on 8-Feb-08
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03:38
200 Breaststroke in 3:11.70L
200 Meter Breaststroke in 3:11.70L at the ANA Hurricane Sprints
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01:47
100 Meter Back in 1:21.17L
100 Meter Backstroke in 1:21.17L at the ANA Hurricane Sprints
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09:45
800 Meter Freestyle in 10:12.05L at YNS
800 Meter Freestyle at the Y of the North Shore in 10:12.05L. The clip ended before the last leg. Jake is in lane 2 (towards the bottom and right of the screen)
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00:13
Freestyle Underwater 2005
Freestyle: Strengths In Stroke – very nice stroke, excellent hand motion, excellent kicking tempo Things to Focus On – relax hands at the top of each stroke and bend elbows slight more to keep stroke under body and fishing below and past hips
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00:15
Butterfly Underwater 2005
Butterfly: Strengths In Stroke – excellent stroke with great timing head position Things to Focus On – use legs more and focus on finishing stroke past hips to help power and speed
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00:15
BreastStroke Underwater 2005
Breaststroke: Strengths In Stroke – well done, great stroke timing and kick, good head position as well Things to Focus On – be sure that energy and kick is driving body forward and not down, level out stroke slightly and concentrate on moving forward
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00:15
Backstroke Underwater 2005
Backstroke: Strengths In Stroke – great head position and catch at top end of stroke Things to Focus On – increase body rotation slightly and bend elbows more to help leverage and accelerate water
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01:11
200 Free Relay
200 Yard Freestyle Relay at the 12 & Under New England Age Groups - 24-Feb-06
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02:45
200 Fly
200 Yard Butterfly in 2:31.69 at the Cape Cod Swim Club meet - December 9-10, 2006