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Inside the Science of Snacking official
Why is it so hard to tell how much you're eating when you snack? Sarah Nassauer and INSEAD professor of marketing Pierre Chandon join Lunch Break with a look at why it's hard to eat just one of anything. Copyright 2013, Dow Jones & Company, Inc.
Postal Service to Wait on Ending Saturday Delivery official
The U.S. Postal Service will delay plans to end its Saturday mail delivery in August, bowing to Congress. Eric Morath reports. Copyright 2013, Dow Jones & Company, Inc.
Soccer drills: How to kick with more power with Abby Wambach official
Soccer superstar Abby Wambach demonstrates how to kick with more power. Abby reviews what to do with your plant foot, where to strike the ball and how to properly follow through on your shot.Distributed by OneLoad.com
Sponsored: How to Make a Perfect Pulled Pork Sandwich official
Sponsored: How to Make a Perfect Pulled Pork Sandwich
MMA tips: Striking combinations with Andrei Arlovski official
MMA star and former UFC Heavyweight Champion Andrei Arlovski shows you two different striking combinations to take down your opponent. Learn the proper execution of each move, how to guard your face, where to kick, and what to do during the takedown and subsequent side control.Distributed by OneLoad.com
Driving Into Luxury Garages official
Americans are rediscovering their garages—and turning them into luxury showcases for their cars, with high-end finishes, flat-screen TVs, underground car lifts and welding equipment. Sanette Tanaka has details. Photo: Mark Peterman for The Wall Street Journal. Copyright 2013, Dow Jones & Company, Inc.
With Smartphones the Norm, Typing Now Dying Art? official
Smartphones are thinking ahead for their owners when it comes to typing. The AP's John Mone explains how touchscreen technology is ditching the traditional "QWERTY" keyboard. (April 10)Copyright 2013 The Associated Press
5 Stress Fighting Foods official
Check out 5 stress fighting foods.Stress takes a toll on all of us - here are 5 stress fighting foods according to prevention.com.Number 5 – Asparagus, either you love it or you don’t, but the stalks are high in folate which helps to stabilize an anxious or stressful mood. The folic acid helps create the “feel-good” chemical known as serotonin.Number 4 – Blueberries contain some of the highest level of antioxidants. Also jam packed with vitamin C, the powerful combination of goodness protects and repairs cells. German researchers tested the benefits of Vitamin C and found that it was linked to lower blood pressure and reduced levels of cortisol.Number 3 – Cashews posses a high amount of zinc. Low levels of zinc in the body contribute to anxiety and depression. Getting an everyday serving of cashews helps to lower blood pressure.Number 2 – Garlic is a lesser known stress buster. Containing antibacterial and antiviral properties, garlic promotes detoxification and aids circulation. It is also full of antioxidants, which neutralizes free radicals that can cause cell damage.Number 1 – Oysters may seem to be an unusual stress-reliever but they are packed with zinc. Six oysters contain more than half of the recommended daily allowance for the mineral. The amino acids in oysters take on stress and regulate moods.
Look at the Chickens...And Cicadas official
An adorable video of a little girl staring at a gaggle of geese is sure to make you smile today, but what isn't is the imminent once-every-17-year-attack of the cicadas that approaches…This does not apply if you do not live in or near New Jersey.
Raquel Welch Shares Beauty Secrets official
Raquel Welch shares her best beauty secrets in her autobiography, Beyond the Cleavage. Before Botox there were Frownies and Raquel still swears by the facial bandages that hold skin in place while you sleep. Victoria Keelan has the details of this once common practice among Hollywood actresses.
Brisk Walking Can Be as Beneficial as Running: Study official
A study reveals that brisk walking can be just as beneficial as running.Contemporary living has produced many questions as difficult to answer as the one about the tree falling in the woods. Whether walking is as beneficial as running seems to be among them.The debate has raged on for years, but but two researchers, Paul Williams and Paul Thompson, believe they have the definitive answer. They say yes, depending upon how you look at it. And go on to suggest that if one looks at it from the perspective of total energy expended rather than time consumed they’re equal alternatives. To reach their conclusion the duo studied nearly 40 thousand runners and walkers over a period of six years. They checked their blood pressure, blood sugar, and cholesterol at the beginning and end of the trial.Participants with output that had equal amounts of energy reaped the same benefits.According to Williams, “A person would need to walk 4.3 miles at a brisk pace to expend the same amount of exercise as running 3 miles, and it would take about twice as long.” What do you prefer? Running or brisk walking?
Disney's New Princess Is No Cinderella official
Little girls can’t stop talking about "Sofia the First," the new princess Disney has cooked up. Katie Rosman has an inside look into how five years of development and testing plot lines on preschoolers gave rise to the anti-Cinderella. Photo: Disney Enterprises Inc. Copyright 2013, Dow Jones & Company, Inc.
How to play with a newborn official
Newborns’ little bodies and senses are extra sensitive so playtime should aim to stimulate of baby’s sense of sight, sound and touch the first few weeks. Join this mom as she shows her favorite playtime games that encourage bonding, growth, trust and happiness with your brand new baby.Distributed by OneLoad.com
Bikini Bodybuilding: One Woman's Experience official
WSJ reporter Alyssa Abkowitz got a thrill out of toning up and trimming down for her wedding day. When that was over, she decided to try something more extreme. She explains how she decided to dabble in the world of bikini bodybuilding. Cassandra Giraldo for The Wall Street Journal. Copyright 2013, Dow Jones & Company, Inc.
Pencil Skirt: Office Staple Is Reborn official
Now in look-at-me prints, the strict, knee-length skirt sheds its serious reputation. WSJ Contributor Jenni Avins joins Lunch Break. Photo: F. Martin Ramin for The Wall Street Journal. Copyright 2013, Dow Jones & Company, Inc.
The Twin Houses of an Odd Couple official
Two guys, both recently divorced, decided they wanted to live in the same house, but with separate entrances and totally separate living spaces. They built twin homes in a downtown Portland neighborhood. Roland Zehetbauer and Ted Wardlaw join Lunch Break. Copyright 2013, Dow Jones & Company, Inc.
Wear This Suit to Summer Weddings official
The classic slim suit has been colorized. WSJ Contributor Nicole Berrie joins Lunch Break with a look at how to wear the pink (and cobalt, and green). Photo: Getty Images. Copyright 2013, Dow Jones & Company, Inc.
How to have fun with toddler activities and games official
One of the healthiest things you can do with your child is regularly play with her. Discover how some of the most popular playtime activities–puzzles, chase, finger-painting, building forts and catch–stimulate your little one’s sense and help her work on fundamental cognitive and motor skills.Distributed by OneLoad.com
Retail Therapy Does Impact Our Mood: Study official
A study reveals that retail therapy does impact our moods.People really can shop their sadness away.A recent survey conducted by Ebates.com showed that more than half of Americans have hit the stores to improve their mood.Scientists agree that purchasing stuff can be a feel-good activity. In a study conducted at the University of Michigan Ross School of Business researchers affirmed a direct correlation between spending and alleviating angst.Participants watched sad video clips and were then given some money to go buy a snack. Those who completed a transaction had less residual sadness than those who didn’t. The results were primarily attributed to the rush of being in control.A team from Northwestern University’s School of Management specifically looked into how people use shopping to cope with stress. They discovered those hoping to quell anxiety about a future occurrence were more cautious than those silencing demons from the past.Medical professionals have weighed in on the matter, too, finding that shopping can release extra doses of the brain’s pleasure chemical, dopamine. The result is a phenomenon called shopper’s high similar to the more mainstream euphoria known as runner’s high.
Justin Bieber behind-the-scenes for Teen Vogue official
Justin Bieber has been tapped to cover not one but two covers for Teen Vogue's May issue. In a behind-the-scenes video from the photo shoot, 19-year-old heartthrob describes his perfect girl.