Husband, Dad, Corrective Exercise Specialist, Passionate about helping people move better, feel better, live better and market better! http://facebook.com/theericbeard and http://twitter.com/ericbeard if you want to follow along!
From shoulder pain to elbow pain to headaches the biceps brachii can be involved. Use this corrective exercise self myofascial release technique to help. From my DVD at SMR101.com . Available soon once when I launch the site. Eric Beard