most recent videos

Video Tools

Most Recent » All time

View

Blast Your Biceps Workout Dumbbell Hammer Curls

03:52

eng

Blast Your Biceps Workout Dumbbell Hammer Curls

3 days ago

3 views

0 votes | 3 views | 0 com. | 0 fav.

http://www.BlastYourBiceps.com This is a heavy dumbbell hammer curl workout that myself and Super Dave Ruel did while we were filming the DVD's for the brand new "Blast Your Biceps" training...

dumbbell bicep curl curls biceps

Bicep Workout - 60/30 Killer Biceps Curl Circuit

02:58

eng

Bicep Workout 60/30 Killer Biceps Curl Circuit

5 days ago

6 views

0 votes | 6 views | 0 com. | 0 fav.

http://nicktumminello.com/ - Coach Nick Tumminello shows you how to get a killer Bicep workout with the 30/60 biceps curl circuit. This circuit will get you bigger biceps quickly!

Tumminello upper conditioning bicep bigger